Rates and Services

Massage Therapy

Massage therapy benefits people of all ages. There are tremendous benefits of regular massage therapy treatment.

Whether your need is to have a moment of relaxation, reduce muscle tension or relief from chronic pain, a therapeutic massage can enhance your overall wellness.

Rates

(Effective June 1,2017)
30 Minute Treatment $50.00
45 Minute Treatment $65.00
60 Minute Treatment $80.00
75 Minute Treatment $95.00
90 Minute Treatment $115.00
120 Minute Treatment $160.00

 

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Our techniques

  • Relaxation Massage
  • Treatment Massage
  • Sport Massage
  • Joint Mobilization
  • Myofascial Release
  • Structural Therapy
  • Remedial Exercise Programming
  • Musculoskeletal assessment

Massage Therapy for Athletes

Whether a recreational, amateur or an elite athlete, there a tremendous benefits to regular massage therapy treatments.

Massage Therapy helps prevent injuries to muscles and tendon; it reduces strain and discomfort of training and helps reduce chronic strain patterns; it enables faster muscle recovery and return to maximum training levels as well as provides psychological boosts to the athlete; it enhances athletic training: muscles become free of trigger points and adhesions, contributing to improved neuromuscular functioning. Pre-event massage stimulates circulation, calms nerves, and prepares an athlete for optimal performance while reducing the change of injury while post-event massage helps in the recovery process bringing the body back to homeostasis.

Fascial Stretch Therapy™

Fascial Stretch Therapy™ is an assisted stretching technique performed by a Certified Fascial Stretch Therapist with the client on a treatment table. To assist in the stretching process, comfortable straps are used to stabilize the part of the body that is not being worked on, facilitating complete relaxation of the client being stretched, enhancing the effectiveness of the action of the therapist. Traction is gently applied throughout the stretching program.

Rates

60 Minute Treatment $80.00
90 Minute Treatment $115.00

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What is Fascia?

Fascia is a form of densely packed connective tissue found just beneath the skin. Fascia is found throughout the body, surrounding our muscles, bones, blood vessels and internal organs. Fascia is a sensory organ and acts as a form of protection.

Features of Fascial Stretch Therapy™

  • FST™ manipulates, lengthens, re-aligns and re-organizes the fascia
  • FST ™ increases joint space
  • FST ™ is pain free
  • FST ™ improves flexibility on the first session and becomes cumulative with multiple sessions
  • FST™ improves muscle activation and relaxation

Benefits of Fascial Stretch Therapy™

  • FST ™ can reduce the risk of injury (i.e sprains/strains)
  • FST ™ enhance your physical fitness
  • FST ™ reduces muscle tension and soreness
  • FST ™ improve posture
  • FST ™ promotes mental and physical relaxation
  • FST ™ releases endorphins that act as a natural pain suppressor
  • FST ™ eliminate back problems and pain
  • FST ™ can enhance sex!

Live. Healthy.